Clik here to view.
Self Care for the New Year
The holiday season came quick this year. After an intense election year, most of us have welcomed the diversion of holiday television commercials, Christmas lights and indulging at holiday and work...
View ArticleFinding Balance When the World Seems Out of Balance.
For each new year, we often set health-related goals. We want to eat better, exercise more, balance our lives, and try to behave in a kinder way in our world. When we strive for balance, we don’t often...
View ArticleClik here to view.
Boost that Immune System
Even the cleanest schools (and children) are germ factories, and back to school time seems to inevitably lead to increased colds and infections in our kids. In fact, the U.S. Centers for Disease...
View ArticleTo Sleep … Perchance to Dream
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including...
View ArticleShould I get the flu shot?
Fall is always a time when there is increased promotion for the flu shot. TV commercials and signs at the local pharmacy highly recommend the flu vaccination for prevention. Although many people get...
View ArticleOctober 24: Acupuncture and Oriental Medicine Awareness Day!
Citing its “long and rich history as components of a comprehensive traditional medical system that has been used for thousands of years to diagnose and treat illness, prevent disease and improve...
View ArticleClik here to view.
Amazing Acupuncture! Good for what ails you!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring....
View ArticleClik here to view.
Eating for Emotional Support
Although not everyone falls victim to emotional eating, so many of us do! And more often than not, it tends to be foods that are NOT healthy. Chinese medicine tells us that our body tends to crave...
View ArticleNeed Instant Relaxation? Try Ear Massage!
Feeling stressed? A quick ear massage may be just the ticket. Hold your thumb on the back side of the ear and your fingers on the front of your ear. Then pull from the inside to the outside. Do it as...
View ArticleClik here to view.
The Many Promises of Alternative Medicine: How your acupuncturist differs...
Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “but I’ve already seen my doctor for it.” Oftentimes people...
View ArticleClik here to view.
Self Care for the New Year
The holiday season came quick this year. After an intense election year, most of us have welcomed the diversion of holiday television commercials, Christmas lights and indulging at holiday and work...
View ArticleFinding Balance When the World Seems Out of Balance.
For each new year, we often set health-related goals. We want to eat better, exercise more, balance our lives, and try to behave in a kinder way in our world. When we strive for balance, we don’t often...
View ArticleClik here to view.
Boost that Immune System
Even the cleanest schools (and children) are germ factories, and back to school time seems to inevitably lead to increased colds and infections in our kids. In fact, the U.S. Centers for Disease...
View ArticleTo Sleep … Perchance to Dream
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including...
View ArticleShould I get the flu shot?
Fall is always a time when there is increased promotion for the flu shot. TV commercials and signs at the local pharmacy highly recommend the flu vaccination for prevention. Although many people get...
View ArticleOctober 24: Acupuncture and Oriental Medicine Awareness Day!
Citing its “long and rich history as components of a comprehensive traditional medical system that has been used for thousands of years to diagnose and treat illness, prevent disease and improve...
View ArticleClik here to view.
Amazing Acupuncture! Good for what ails you!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring....
View ArticleClik here to view.
Eating for Emotional Support
Although not everyone falls victim to emotional eating, so many of us do! And more often than not, it tends to be foods that are NOT healthy. Chinese medicine tells us that our body tends to crave...
View ArticleNeed Instant Relaxation? Try Ear Massage!
Feeling stressed? A quick ear massage may be just the ticket. Hold your thumb on the back side of the ear and your fingers on the front of your ear. Then pull from the inside to the outside. Do it as...
View ArticleClik here to view.
The Many Promises of Alternative Medicine: How your acupuncturist differs...
Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “but I’ve already seen my doctor for it.” Oftentimes people...
View Article